LittLe star

Jo has helped transform my little one's sleep in a matter of weeks! I was so sleep deprived I didn’t know where to start. My daughter was waking several times a night and having early morning starts—it was exhausting. We have just completed the shooting star package, and I couldn’t recommend Jo more—we’re all sleeping! I have loved the gentle plan, and having a WhatsApp chat meant she was always at hand for support and encouragement throughout the process. Thank you, Jo, I couldn’t have done it without you!

I was pretty much at rock bottom with my two year old’s sleeping when I reached out to Jo; he was waking frequently in the night, sometimes for up to three hours and was unable to settle himself at bedtime or during night wakes. It has taken a couple of months (this has probably been longer for us as my little one transfers between my house and his dad’s, so he has had to learn a new routine across two settings) but he is now able to go to sleep independently and sleeps through the night so much more consistently. Jo helped us to understand the importance of naps which we had stopped in an attempt to make bedtimes more manageable, and gave us the confidence to reintroduce these. I now feel like I’m dealing with a different little boy as he is so much happier now that he’s getting the sleep he needs during the day, as well as at night! And I am so much happier and more able to cope because I’m getting proper rest. I would never have had the confidence to change things so radically for the better for all of us, without Jo’s calm reassurance and support by my side.

Jo transformed our lives when our little girl was 21 months. Bedtime was taking so so long and we weren’t having our evenings as we were sitting with our little girl until she fell asleep, so we desperately needed her to self settle but I was afraid of the crying and stress it would involve. Jo’s supportive plan means there was minimal crying- none at the early stages- and when we left the room it was minimal and manageable, I couldn’t believe it, but with Jo’s support she gave us the confidence to go for the next step and helped us tackle/ personalise our programme to make it smooth as possible. Strongly recommend Jo and her sleep method - it is life changing!!!

Thank you Jo! Within a couple of weeks, my baby (6 months) started sleeping longer stretches at night, and I finally got some much-needed rest. You have truly transformed our family’s sleep! If you’re struggling with your baby’s sleep, don’t hesitate to reach out to Jo. It was one of the best decisions I made!